Vicky Seff started taking formal yoga classes back in 2003 after a serious back injury. She first discovered yoga in the 1970′s after watching Lilias Folan on Channel 13 and trying to do the poses in front on the TV.
Vicky is also a mother of a six year old and wanted to share yoga with her, and found the Yoga Ed. program; she completed her training in February 2007.
Vicky is also on the Board of Directors, as well as the chairperson for the “planning committee” of the Long Island Yoga Association. She also attends monthly workshops offered through LIYA to continue her studies in all aspects of yoga. Through their workshops she has trained with such teachers as Lilias Folan, Beryl Bender Birch, Ana Brett and Ravi Singh, Charles Matkin, Gabriel Halpern, Rebecca Lerner, as well as some of the outstanding teachers throughout New York and the country. She is also a member of the International Association of Yoga Therapists and the Bellmore Chamber of Commerce.
She is a RYT-200 with Yoga Alliance. Vicky completed her yoga teacher training at the Yoga Darshana Center, which is Non-Profit organization. She is currently training to become a certified Iyengar Yoga teacher. Vicky is also certified with the American Heart Association in CPR and the use of an AED. Starting in the fall of 2010, Vicky will be going for her degree to become a Physical Therapist Assistant.