NEW ITEM: HEALTHY PREPARED MEAL PROGRAM

ChiroMom Meal Program

Being an adult comes with too many responsibilities! Work and family pull in so many directions, there are just not enough hours in the day. Wouldn't it be nice to have a hot meal waiting when you get home? ChiroMom in Bellmore, New York, offers that service. Why would a Bellmore chiropractor offer nutritional counseling? It is because they are concerned with your total health, and your food intake influences your well-being in many ways. Whether you want to lose weight or merely eat cleaner, ChiroMom can help you accomplish your goals. 

healthy food

One Meal At A Time

Our aim is to make your life easier. You can skip running up and down the aisles of a grocery store, prepping and cooking the food, counting calories, figuring out points, and measuring your food.

Sometimes family members have different dietary needs or tastes, and it's impossible to get agreement on what's for dinner. One wants meatloaf, another lasagna. It's hard enough to get one meal prepared, so catering to individual preferences is out of the question. The good news is that our meals are proportioned into individual servings, making it easy for everybody to choose their own meal. Now everybody's happy. 

Fresh Never Frozen

To get the most nutritional value from food, it should be fresh never frozen. Freezing decreases the nutritional value of food. When fruits and vegetables are fresh and plump with water, they provide much of our needed hydration. Enzymes found in fresh food help with digestion and the breaking down of food. These enzymes are removed for freezing. Then there are added ingredients -- such as flavorings, chemicals, unhealthy fats, salt, and preservatives -- to stabilize and increase the shelf life of frozen foods. It's impossible to know what you are getting and monitor your diet. 

Our Meal Deals

We are proud to offer a variety of meals to meet your needs. All meals are low fat and under 300 calories. We also offer vegetarian options. Here are just a few of our menu items:

  • Herbed salmon 
  • Squash lasagna 
  • Zoodles marinara 
  • Chicken Meatballs 
  • Portobello pizza 
  • Turkey Meatloaf 

And more!! 

(NOTE: If you have a nut allergy, you should know our kitchen is not nut-free.)

Order Here

Place your order here:

https://jorys-prepared-foods.myshopify.com/collections/chiromom-meal-plan 

Meals must be picked up on Monday. Orders paid for but not picked up on Monday cannot be reimbursed. For any questions about meals or policy, email [email protected] or call 917-208-2894 and leave a message. 

Contact Our ChiroMom in Bellmore, NY Today!

Give us a try! Call us at (516) 221-1212. We are conveniently located at 2874 MERRICK RD, BELLMORE, NY 11710. 

New patients receive a complimentary 30 minute massage.

Sign-up using the form or call us at 516-221-1212 to take advantage of this exclusive offer.

Location

Find us on the map

Office Hours

Our Regular Schedule

Monday:

9:30 am-7:00 pm

Tuesday:

By Appointment

Wednesday:

9:30 am-7:00 pm

Thursday:

9:30 am-7:00 pm

Friday:

By Appointment

Saturday:

8:30 am-12:30 pm

Sunday:

Closed